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- 2906 total / 209 in 2016
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Doug Mccrae ran: Ran without a watch s...
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- 3 miles
- 00:25 time
- 08:19 pace
- 322 calories
Ran without a watch so could only guess my pace. Got in a mile warm up (and it was warm anyway:-) so felt good throughout the run. Finished strong and very sweaty.