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- 1566 total / 271 in 2013
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Doug Mccrae ran: My reward for finishi...
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- 7 miles
- 01:24 time
- 11:28 pace
- 1114 calories
My reward for finishing today's sweatfest in the heat and humidity is to watch the women's marathon. Thanks to #John M. for not spoiling results when we met out on the road. Saw more runners and cyclists today than usual. Olympic inspiration?
Started the run in cloudy and breezy 75F/23C conditions which felt comfortable, even with the humidity. Later in the run, the sun broke through and the heat and humidity took control. By the end of the run, the r/w 2:30/0:30 walk breaks felt too short. Now, a cold shower and back to the Olympics!