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- 1623 total / 329 in 2013
Keep showing up at the local 5K and 10K races.
Doug Mccrae ran: Watching Olympic athl...
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- 3 miles
- 00:33 time
- 09:57 pace
- 443 calories
Watching Olympic athletes for the past few days made me run faster than usual this evening. I felt like I was part of a worldwide athletics community (even if I am old enough to be the father of many of them). :-) Felt light, strong, and sweaty.