Doug Alcorn ran: Ran with my 12yro son...

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  • 4 miles
  • 00:44 time
  • 09:51 pace
  • 782 calories
  •  
  •  
  • 361 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Riverwalk Hill 4.41 mi 00:44 09:51 pace

Ran with my 12yro son. He's just finished a season of cross-county, but has been off for a week. He was struggling to keep up with me although I wasn't going that fast. After the second lap on the hill, my calf muscle started hurting again. Not sure what's going on there.

over 1 year ago

Calories
782