671 total / 0 in 2018

complete the 2011 waddell and reed kc marathon in around 4:15.

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Brandon logged 671 miles.

Last workout almost 6 years ago. Help get them back on track!

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  1. RUN
    great 6.3 mi

    pushed callie in the jogging stroller for 6.3mi. keyword: slow. but we had fun talking along the way.

  2. RUN
    cassville 2 mi

    ran 2 miles in south missouri after doing insanity with bobbi.

  3. RUN
    work 2.85 mi

    run was a little warm today.

  4. RUN
  5. RUN
    hospital hill half marathon 13.1 mi 02:14 10:14 pace

    hospital hill half marathon. heat. humidity. hills. tough.

  6. RUN
    tired Medium hill run at work 4.1 mi 00:39 09:31 pace

    between the warmer weather and saturday's long run, this run was sloowww.

  7. RUN
    great 6 mile English Landing run 12.1 mi 01:47 08:48 pace

    this run surprised me. went a TON better than i was expecting.

  8. RUN
    medium hill run at work 4.1 mi 00:34 08:22 pace

    i should run sick more often. new pr for the hill course. too wet to run in the grass.

  9. RUN
    6 mile English Landing run 6 mi

    busted run. was supposed to be 10 miles, but callie wanted to play at the park so we stopped a couple of times. had fun though!