Miles:
665 total / 0 in 2012
Goal:

complete the 2011 waddell and reed kc marathon in around 4:15.

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Brandon logged 665 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Brandon S.'s Photo Brandon
    RUN
    cassville 2 mi

    ran 2 miles in south missouri after doing insanity with bobbi.

    8 months ago
  2. Brandon S.'s Photo Brandon
    RUN
    work 2.85 mi

    run was a little warm today.

    8 months ago
  3. Brandon S.'s Photo Brandon
    RUN
    Medium hill run at work 4 mi

    heat + hills.

    8 months ago   
  4. Brandon S.'s Photo Brandon
    RUN
    hospital hill half marathon 13.1 mi 02:14 10:14 pace

    hospital hill half marathon. heat. humidity. hills. tough.

    8 months ago
  5. Brandon S.'s Photo Brandon
    RUN
    tired Medium hill run at work 4.1 mi 00:39 09:31 pace

    between the warmer weather and saturday's long run, this run was sloowww.

    9 months ago   
  6. Brandon S.'s Photo Brandon
    RUN
    great 6 mile English Landing run 12.1 mi 01:47 08:48 pace

    this run surprised me. went a TON better than i was expecting.

    9 months ago   
  7. Brandon S.'s Photo Brandon
    RUN
    medium hill run at work 4.1 mi 00:34 08:22 pace

    i should run sick more often. new pr for the hill course. too wet to run in the grass.

    10 months ago   
  8. Brandon S.'s Photo Brandon
    RUN
    6 mile English Landing run 6 mi

    busted run. was supposed to be 10 miles, but callie wanted to play at the park so we stopped a couple of times. had fun though!

    10 months ago   
  9. Brandon S.'s Photo Brandon
    RUN
    4 laps at work 2.25 mi

    ran it slow and easy today.

    10 months ago