Lora L A. rode: It went sweatily, whi...

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  • 20 miles
  • 01:00 time
  • 20.1 pace
  • 681 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Endurance - 10x3 20.1 mi 01:00 20.1mph pace

It went sweatily, which was gross. I always take the bike that sits in front of the metal column, which is a terrible choice for my vision (eye strain from focusing too long on something so close).

Paces were more consistent this week. Had a 20.67 mph pace at 45 minutes and felt like I did nothing for the remaining 15, but still ended up at 20.1 miles. Not bad.

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
681