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Keisha logged 6361 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good To Adams Ave 6 mi 01:00 10:00 pace

    I was going to sleep in, but I went for a run instead.

  2. RUN
    alright Balboa Park 7 mi 01:11 10:08 pace

    It was trudgy.

  3. walk
    good Work perimeter 1.6 mi

    Walk & chat w/coworker.

  4. RUN
    good Near work 3.5 mi 00:34 09:42 pace

    It was a little warm.

  5. walk
    good Work perimeter 1.6 mi

    Walk & talk w/coworker.

  6. FIT
    good Muscle pump 00:50

    Strength training session

  7. RUN
    good Balboa Park 5 mi 00:49 09:48 pace

    Evening run.

  8. FIT
    good muscle pump 00:50

    weight training

  9. VELO
    good to Spanish Village 3.25 mi 00:23 8.5mph pace

    It was the quickest way to get there.

  10. RUN
    good Florida Canyon 10 mi 01:43 10:18 pace

    It was hilly!

  11. FIT
    good Muscle pump 00:50

    weight training