Dori Gray ran: I took a 4:50am train...

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  • 5 miles
  • 00:49 time
  • 10:06 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Early morning hill repeats 4.83 mi 00:49 10:06 pace

I took a 4:50am train into the city to do my hill repeats (6x400m hill) on the Brooklyn bridge. 1 mile warm up and 1 mile cool down. I'm SHOCKED that most of my times were faster than the last time I did this workout a month ago. I felt much more tired and achy today!

Splits (400m)

0:53 (obviously my watch is wrong here so I don't know the real time - ugh)

1:49

1:48

1:54

1:55

1:49

Very happy! Last time my fastest hill was 1:51! Worth waking up for.

  • Jagerman
    Jagerman

    Ah the city. I can't get away from the hills here in the country

    about 3 years ago Like