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  • 9 miles
  • 0:00 time
  • 994 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good downtown & bridge 9 mi

    Nice run with Annette and Terrylynn

  2. RUN
    great Daniel Island 4.5 mi

    with my new friend Cayce! We had no idea where we were going in the dark, but we got it done. Great conversation. This run put me past my goal of 100 miles with 101.5

  3. RUN
    good my neck of the woods 15 mi

    solo run, nice breeze

  4. RUN
  5. RUN
    good Cooper River bridge 5.8 mi

    Pretty fast

  6. RUN
    good Cooper River bridge 6.2 mi

    With Terrylynn and Robin at 4am

  7. RUN
    alright my neck of the woods 3 mi

    very challenging and very late at 10am

  8. RUN
    good Major island hopped 17 mi

    with Georgette, Debora, and Millie

  9. RUN
    good my neck of the woods 5 mi

    nice and slow, late start

  10. RUN
    good my neck of the woods 7 mi

    Solo run

  11. RUN
    good treadmill 3 mi

    Negative splits

  12. RUN
    good Summerville 16 mi

    Nice with Debora

  13. RUN
    good Daffin Park 4 mi

    in heavy rain, but it was fun with Boris

  14. RUN
    good Savannah 6.5 mi

    With Boris & Angie (visually impaired)

  15. RUN
    alright my neck of the woods 3 mi

    Recovery run

  16. RUN
    blah my neck of the woods includin... 12 mi

    Bad attitude

  17. RUN
    good Savannah 3.5 mi

    Nice & easy with Boris

  18. RUN
    good Talmedge bridge 7.3 mi

    With Boris

  19. RUN
  20. RUN
    good my neck of the woods 5 mi

    Leg felt great