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  • 11 miles
  • 0:00 time
  • 1258 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Lake Mayer 6 mi

    ran my fastest .25 at 1:57

  2. RUN
    good Cooper River Bridge 5.4 mi

    Great seeing these women

  3. RUN
    alright Daffin Park 7.36 mi

    it was hot and neither of our watches worked

  4. RUN
    good Lake Mayer 5.6 mi

    .25 miles repeats included

  5. RUN
    alright Daffin Park and around 6 mi

    sluggish, blaming it on the heat

  6. RUN
    blah Daffin Park and around 7.7 mi

    hard, I was fine until 5 miles when I had some Gatorade

  7. RUN
  8. RUN
    good Savannah 3 mi

    Very rainy and found a penny

  9. RUN
    alright Savannah 4 mi

    Knee felt much better

  10. RUN
    alright Lake Mayer 4.5 mi

    was supposed to be 6 miles but hamstring hurt