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  • 5 miles
  • 0:00 time
  • 596 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Cooper River bridge 5.4 mi

    Wore me out! Reached monthly goal of 100

  2. RUN
    good Summerville 13.1 mi

    Celeste 2.0 Ponchos virtual half marathon in the rain at 4am

  3. RUN
    good Daffin Park 3.1 mi

    negative splits ending with a 9:57 with Boris

  4. RUN
    alright 6.08 mi 01:08 11:11 pace

    With Boris. Think I have the pist-marathon blues. Negative splits anyway.

  5. RUN
    alright Savannah 6.1 mi

    With Boris. 27 degrees

  6. RUN
    good Cooper Rivet bridge 5.4 mi

    2st bridge run after marathon

  7. RUN
    blah Park hopped 6.3 mi

    with Angie and Boris

  8. RUN
    good Summerville 4 mi

    Happy Veterans Day.

  9. RUN
    blah treadmill 3 mi

    Painful yet necessary

  10. RUN
    great Columbus, GA 26.2 mi 05:09 11:47 pace

    Ran in an hour faster than Marine Corps. Ran with 5 hour pace group. Fell apart at mile 22.

  11. RUN
    alright Savannah 4 mi

    Last run before race with Boris & Angie

  12. RUN
    good Daffin Park 4 mi

    Easy with Boris

  13. RUN
    treadmill 3.1 mi 00:33 10:42 pace

    really wasn't feeling it so stayed inside and ran my recovery miles

  14. RUN
    good Summerville 11 mi

    My fingers froze and I had on gloves! Got it done with Debora, Annette, Celeste, and CeCe

  15. RUN
    good Daffin Park 3 mi

    With Boris

  16. RUN
    alright Forsyth Park to Daffin Park 7 mi

    with Boris and Angie

  17. RUN
    good Cooper River bridge 5.4 mi

    With Annette and Terrylynn

  18. RUN
    alright mini island hopping 10 mi

    Heavy legs but we got it done

  19. RUN
    blah Savannah 3 mi 00:33 10:56 pace

    Feeling icky but got it done

  20. RUN
    good Daffin Park 5 mi

    easy run with Boris