Site:
http://theboyrunning.blogspot.com/
Miles:
3040 total / 101 in 2019
Goal:

Create awareness of RUNNING among people of Pakistan , Preparing for 2018 international Marathon in Pakistan.

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  • 17 miles
  • 0:00 time
  • 2174 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Margalla Hills( Islamabad) 27 km

    5km running in the hills upwards 13 km walk upwards after running 9km running jogging downwards,,,so sad as open Daily mile ,its the las day,,I am sitting in a net caffe facing net problems,,,I ca... read more

  2. Shared Photo

  3. RUN
    great Commissioner Karachi City Mar... 10 km 00:48 07:42 pace

    Hi Guys Have a nice day, I was bit late about the Marathon details due to Net problems, Here I am, that was a good sunny day, I did not sleep the whole night fear of missing the event which cause... read more

    • Jason D.
      Jason D.

      Great review of the event. It sounded like a marvelous way to break the ice for future fitness events in Karachi. I am sorry you had trouble sleeping the night before. Yet I understand feeling nervous before a race. I get that way many times as well. You did very well completing the event and participating in such a wonderful milestone for your city!

      14 days ago Like1 person

    • Amy M.
      Amy M.

      Glad you made it to your race and didn't miss it! Sorry you didn't sleep, though.

      14 days ago Like1 person

    • Doosti K.
      Doosti K.

      Thank you Jason,,,Thank you Amy,,,,

      1 day ago Like

  4. RUN
    great In The Park 15 km 01:33 10:00 pace

    Preparing for the Marathon,, Weather is excellent today for Running,,,I reach on time but end at the park closing time ,,Its batter to reach earlier I always miss a lot Running crowed who come earl... read more

  5. RUN
    great In The Park 15 km 01:33 10:00 pace

    Preparing for the Marathon,, Weather is excellent today for Running,,,I reach on time but end at the park closing time ,,Its batter to reach earlier I always miss a lot Running crowed who come earl... read more

  6. RUN
    great Last working Day in The Offic... 5 km 00:21 06:51 pace

    Its a Yesterday Post but when ever I start old posting ,I don't know where it goes,,I have to add now,,,,,

  7. RUN
    great In The Park On my weekly day ... 10 km 01:02 10:00 pace

    Preparing for the Marathon I was not to fast and not in proper mood for running but even then I force myself to Run, I was also a bit late as a result I have to stop at the park closing time,due to... read more

  8. RUN
    great From Office to Home at night 5 km 00:21 06:42 pace

    It is a old post still facing Net problems ,,anyway it was a short fast Run good to be regular,,,,

  9. RUN
    great Sea View Marathon route (Mond... 25 km 01:56 07:28 pace

    wow ,,The great News is that we are going to Run Marathon next month only few days left,,talking to the Sports co-ordinator of the city commissioner office confirm the the marathon next month,,stil... read more

    • Jason D.
      Jason D.

      That is very exciting!! Nice job familiarizing yourself with the course. The big day will come quickly :)

      about 1 month ago Like1 person

    • Show 2 more comments...
    • Doosti K.
      Doosti K.

      Thank you,, Amy,,,, I will share pictures and everything ,I am Also waiting for the day to come,Yesterday I re- confirmed it will be on 2nd of February,,,

      about 1 month ago Like

    • J J
      J J

      Whoop! that’s awesome!! :)

      29 days ago Like1 person

  10. RUN
    great Sea view night Run 18 km 01:16 06:46 pace

    Like always Running back home from office not proper dress up for Running, wearing Jeans ,I have to stop on 18 km ,then easy cool down walk for 2 mile,,weather is still good for Running,,,,Its an o... read more

  11. RUN
    great Sea View Night Run 20 km 01:30 07:13 pace

    Nothing Special except weather , excellent for running,I was a bit slow on the main sea side enjoyed the cold sea breeze which cost me 2 minutes the usual,

  12. RUN
    great Sea View New Year Night Run 12 km 01:01 08:13 pace

    Sea view was crowded by people like always on New year It was difficult to Run between them,,They were dancing enjoying but no one was was Running except me,I stop for a while at the end then start... read more

    • Jason D.
      Jason D.

      That is an awesome way to welcome the new year!

      about 1 month ago Like1 person

    • Amy M.
      Amy M.

      Wow, a New Year night run sound fun! Glad you had a fun time!!

      about 1 month ago Like1 person

    • Li V.
      Li V.

      Great idea, Happy New Year!

      about 1 month ago Like1 person

    • Doosti K.
      Doosti K.

      Thanks ,,Jason,,Amy and Liv,,,,The idea is to be involved in positive physical activity which motivate me rest of the year ,Yes beside it was great Fun,,,Have Nice day and Happy New Year to all of you and your families,,,

      about 1 month ago Like

  13. RUN
    great From Office to home Quick Run 5 km 00:21 06:42 pace

    Due to tomorrow New year night Run I decided Short Run,,,,

  14. RUN
    great Sea Vie Night Run 20 km 01:28 07:04 pace

    I am Enjoying Weather these days, Ideal for Running at night,

  15. RUN
    great Sea View Night Running 20 km 01:27 06:59 pace

    Its Funny but I decide to take care of my bike today, I woke up so late there was no time, The only choice was Bus again for going to office,On the way back at night I decided for long Run on my fa... read more

  16. RUN
    great From Office to Home 5 km 00:21 06:35 pace

    Some guys, take out air from bike yesterday. On the way to office I have to take bus but coming back home mostly I missed all the bus I have stand for lift or some other vehicles, I batter decide t... read more

  17. RUN
    great In The Park 15 km 01:38 10:32 pace

    It was good run till the lights goes off and Park closing time,, but there were a lot of people,, specially I have seen many girls Running on the track,,Seems to look like people understand the im... read more

  18. RUN
    great In The Park 15 km 01:40 10:44 pace

    Old Post>>>>> It was my last week Run, Slow pace but enjoyable,,,,

  19. RUN
    great In the Park 10 km 01:02 09:58 pace

    Old Post>> This is the current month of December but still it is an old post,,,,I guess I am regular now, but on weekends only,

  20. RUN
    great In The Park 15 km loop 15 km 01:35 10:11 pace

    Old Post>>> I tried to be regular,,weather was excellent for Running, chilled,,It is fun to run in the winter,,