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Byong logged 145 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. FIT
    tired P90X3 - The Challenge 00:30

    It's been more than a week! I'm slippin!

  2. FIT
  3. FIT
    alright P90X3 - Eccentric Upper 00:30

    My energy levels aren't what they used to be. Can't figure it out.

  4. FIT
  5. FIT
    tired P90X3 - Eccentric Upper 00:30

    Stress is beating me down. But I aim to beat down stress.

  6. FIT
    blah P90X3 - Incinerator 00:30

    Still not tip top. But did it.

  7. FIT
    tired P90X3 - Triometrics 00:30

    Expedited for time this morning, so not exactly 30 to make up for last night. Nowtotakeashowerandgotowooooooooooork.

  8. FIT
    tired P90X3 - Eccentric Upper 00:30

    I took a week off and I'm paying for it. Recovery week does not mean no workout week. Ugh.

  9. FIT
    alright P90X3 - The Warrior 00:30

    Man, no energy lately.

  10. FIT
    alright P90X3 - The Challenge 00:30

    Hmm, felt tired.

  11. FIT
    alright P90X3 - Agility X 00:30

    Could do better. But I did it.

  12. FIT
    alright P90X3 - Total Synergistics 00:30

    Trying to bounce back from a Vegas weekend of gluttony.

  13. FIT
    good P90X3 - The Challenge 00:30

    Struggled with my 3's today.

  14. FIT
    blah P90X3 - CVX 00:30

    Had to expedite the workout a bit. So, bleh.

  15. FIT
    alright P90X3 - Total Synergistics 00:30

    Not tip top today. Exhaustion has set in again, I need to get quality sleep.

  16. FIT
    good P90X3 - The Warrior 00:30

    Almost gave up on today, glad I got my fourth in.

  17. FIT
    good P90X3 - The Challenge 00:30

    Oh, it's getting serious.

  18. FIT
    alright P90X3 - Agility X 00:30

    Not tip top. It's hot, too.

  19. FIT
    good P90X3 - Total Synergistics 00:30

    Admittedly started too strong, but hung in there. Phase 2 begins today!

  20. FIT
    good P90X3 - Dynamix 00:30

    Never did Dynamix til now. I think I'll try to incorporate it in my week more than having it be something I skip because it's "stretching." It's more than that I see that now.