- Miles:
- 239 total / 4 in 2013
- Goal:
To run my first half marathon on July 21st!
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Kristina logged 239 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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FIT
good 4.2 mi 01:35 22:37 pace
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I think I might have overdone it last night when I decided I was going to go for two runs and completely wipe out my record mile time.
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RUN
injured 2.04 mi 00:30 14:42 pace
Ouchie. I should have sat this one out tonight. My shins hurt so bad I couldn't even run towards the end.
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RUN
1.25 mi 00:13:51 11:04 pace
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RUN
great 2.52 mi 00:27 10:54 pace
Took a break from running with being sick and not getting better. First run in 4 days (still sick) and knocked an entire minute off my mile pace. I'd say the break helped just a tad. Felt so g... read more
- RUN
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VELO
good 1.59 mi
Ran to get bike - rode bike home. Sweet!
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RUN
blah Run to work 1.7 mi 00:20 11:48 pace
Holy wind. At one point on University I was pretty sure I wasn't moving.
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RUN
alright 2.03 mi 00:24 11:52 pace
I think I did pretty damn well considering I have had the plague since Saturday and can't stop coughing long enough to breathe. Streak Day Numero Uno = DONE.
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Thanks lady! We'll see how this goes... I am currently sick with one of the gnarliest colds I have ever had. :(
about 1 year ago • Like
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RUN
tired 1.28 mi 00:17 13:16 pace
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RUN
tired 2.11 mi 00:25 11:50 pace
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RUN
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walk
0.48 mi
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RUN
3.48 mi
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RUN
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RUN
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walk
great 0.73 mi 00:15:00 20:32 pace
So nice outside. Was hoping this would wake me up...instead I just came back tired and sweaty. Oh well!
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I've been getting up at a ridiculous hour and going early. Got used to it really quickly surprisingly. I have a really hard time with evening workouts. I'm just so tired at the end of the day.
about 1 year ago • Like
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RUN
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RUN
good Toll Road Trail Loop 3.65 mi 01:00 16:26 pace
More of a walk/run. Ran most of the paved and walked most of the trail area. Had fun though, so beautiful out tonight. Love love love running in the rain, even if it is a little crazy.
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RUN
good 1 mi 00:12:00 12:00 pace
Kristina
Kristina
Ah, and I took my dog with me - low and behold he was slowing me down towards the end. Apparently he needs more exercise.
about 1 year ago • Like
Ryan - thank you! It's really hard to take days off. Especially if I'm at all stressed. Running is an addictive release for me... Tough when I need to make myself stay in.
Dom - Thanks! Cold is starting to clear up, but my shins are giving me issues again. If it's not one thing, it's another. :D
about 1 year ago • Like
Ya people tell me I need therapy because I run insane distances, I tell them running is my therapy so I don't end up on the shrinks couch with all kinds of other problems! :D
about 1 year ago • Like