Site:
http://www.donwesley.com
Miles:
3511 total / 3 in 2012
Goal:

Not every run is perfect, but every chance to run is - Don Wesley, 2010. Continue to get faster at the Xterra Trail Run World Championships in Oahu in December.

Don Wesley did a fitness workout: 3x20 Situps, Pushups,...

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great Core

3x20 Situps, Pushups, Alternating Curls

10 months ago