Site:
http://www.beatinglimitations.com
Miles:
2273 total / 211 in 2012
Goal:

USA Paratriathlon National Championships in May; 2 Olympic distance tris; 1 middle distance aquabike at Rev3 Maine! 2XU brand ambassador and proud of it.

Donna D did a core fitness workout: TRX and kettlebells t...

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good Ignite PT with Ryan 01:00

TRX and kettlebells to work on core, glutes and shoulder alignment. My forearms felt it too. Going to ache in that good way from this set!

8 months ago via Electric Miles