- Site:
- http://www.beatinglimitations.com
- Miles:
- 2100 total / 38 in 2012
- Goal:
USA Paratriathlon National Championships in May; participation in the British Triathlon paratriathlon series; 2 Olympic distance tris; 1 aquabike at Rev3 Maine!
Donna D ran: Wow. First time I'm s...
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- 3 miles
- 01:00 time
- 20:07 pace
- 686 calories
- details
great
Saturday Track
4.8
km
01:00
20:07 pace
Wow. First time I'm saying this: I had FUN today - thank you @uktricoach! 400s race pace 30sec rest between. And lunges. And my first full pain free and easy squats EVER.
well done out there Donna!
over 1 year ago • Like
good work! nothing like feeling the results of hard work :)
over 1 year ago • Like
Fun? At a track? I am impressed.
over 1 year ago • Like
Awesome job Donna!
over 1 year ago • Like
Good to see the trainings payinf off, you'll wonder what all the fuss was about when you finish the London tri
over 1 year ago • Like
So awesome! Way to work!
over 1 year ago • Like
Today was great. I think a lot of it is mindset. Just focusing on my progress - and the fact that I am actually doing this when most doctors and people with my nerve disease say it is impossible - has made this week sweet! Thank you all so much for the support!
over 1 year ago • Like
you're amazing donna. i always forget that you have that nerve disease... just amazing! keep it up.
over 1 year ago • Like
Excellent workout, Donna.
over 1 year ago • Like
Thanks! Leo - I forget too except when I look at my time. So I've been ignoring that and having heaps more fun!
over 1 year ago • Like
Like!
over 1 year ago • Like