Miles:
194 total / 0 in 2012
Goal:

Starting slow by walking with plans to loose some weight, then I'll consider jogging and lastly running as I used to way back at Choctaw High School in OK.

Donald R. walked: Walked nearly 5 miles...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 451 calories
  •  
  •  
  • 604 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Pointe Pacific circle - Gated community 4.83 mi

Walked nearly 5 miles at a brisk pace according to the pedometer this evening. 57 degrees with a strong WNW wind at 15 mph which means the typical summer fog is back around the bay.

almost 2 years ago

Weather
Calories
451
  • Lynn R.
    Lynn R.
    Lynn R.

    So proud of you! You must be feeling better. Happy for you, keep up the great work Donnie!

    almost 2 years ago • Like

  • Donald R.
    Donald R.
    Donald R.

    Yes, feeling better and got a clean bill of health from the cardiologist today. My BP is real good and he does not need to see me for 3 months. No need for a stress test at this time. Please tell my brother Lynn. Hope you two are doing well.

    almost 2 years ago • Like

  • Lynn R.
    Lynn R.
    Lynn R.

    He is working hard each day in heat and humidity and he has a hip injury.....trying to keep his spirits up....but.....maybe you can call him? He could really use some encouragement....

    almost 2 years ago • Like

  • Donald R.
    Donald R.
    Donald R.

    Ok, thanks for the update. I'll give him a call later today.

    almost 2 years ago • Like