Miles:
194 total / 0 in 2012
Goal:

Starting slow by walking with plans to loose some weight, then I'll consider jogging and lastly running as I used to way back at Choctaw High School in OK.

Donald R. walked: Acording to the pedom...

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  • 5 miles
  • 01:15 time
  • 16:18 pace
  • 260 calories
  •  
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  • 603 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Pointe Pacific circle - Gated community 4.6 mi 01:15 16:18 pace

Acording to the pedometer, I logged 4.6 miles, which translates into 9,732 steps while burning 397 calories.

Effort
  • Currently 2/5 Effort.
Weather
Calories
260