Meg
Felt a bit sluggish. Tired and out of it after travel and not enough sleep. Did a shorter loop through Central Park. Surprised by the time; didn't feel very quick. Glad I got a run in, this we... read more
- Site:
- http://foxandbunny.wordpress.com/
- Miles:
- 971 total / 58 in 2013
- Goal:
Training for healthy, happy life.
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Meg logged 971 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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RUN
alright CP Boathouse Loop 3.6 mi 00:30 08:23 pace
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RUN
good Lower Central Park Loop 4.7 mi 00:39 08:23 pace
Didn't feel like a run but went because I knew it'd be the only one this week. Fell into stride and into the zone pretty easily. Pushed myself a bit for the first half; second half slowed... read more
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RUN
good Upper Central Park Loop 4.5 mi 00:41 09:02 pace
Relaxing run on a beautiful Sunday morning. Felt good to get some fresh air and sunshine (and exercise!).
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RUN
alright Central Park Loop 4.7 mi 00:40 08:32 pace
Felt decent but not great. Had a stitch in my side for 25% or so. Was tired and running because I'm so overdue for exercise, otherwise not motivated. Spring colors and smells were delightful.
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RUN
good Central Park Loop 4.7 mi 00:42 08:56 pace
Ran my old loop in Central Park for the first time in years. Haven't run in quite a few weeks due to the move and assorted chaos, felt fantastic. So good to get some fresh air and much needed ... read more
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FIT
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RUN
blah Park Place Loop 3.5 mi 00:33 09:32 pace
Felt pretty sluggish and blah. Have been fighting off a cold. Needed to shake out the legs and the congestion. Cold and windy and tougher than it should've been.
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FIT
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RUN
good Little Falls Loop 10.4 mi 01:48 10:23 pace
First 10 mile run in two years. Felt great. Was more confident and comfortable than two weeks ago. Weather was chilly and overcast but pretty perfect for running. Our pace was roughly 8:30 for most... read more
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RUN
good Park Place Loop 3.5 mi 00:36 10:24 pace
Went for a run post boozy brunch. Not the best idea, not the worst idea. Actually felt pretty good to shake off the weekend.
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FIT
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RUN
alright Treadmill Sprints 3 mi 00:22 07:29 pace
Three one-mile sprints on the treadmill. My splits were roughly 7:35, 7:30, and 7:24.
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FIT
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RUN
blah Petworth/Rock Creek Park 8 mi 01:20 09:59 pace
First long run in two years. Felt surprisingly okay, until the last two miles or so. Also fell and ate it pretty bad — managed to scrape up my hands and knee through pants and gloves. Temps were be... read more
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FIT
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RUN
alright Park Place Loop 3.4 mi 00:33 09:48 pace
Did our usual route with my neighbor. Dog in tow made for frequent stops. Felt great for the first half and dehydrated for the second.
I'm not sure how I'm going to manage, but I'm ... read more
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RUN
alright Park Place Loop 3.5 mi 00:32 09:04 pace
Felt pretty blah to start but a mile or so in I hit my stride and felt much looser and more comfortable. Felt great to get out and get the heart pumping, even in the cold. Have spent two of the las... read more
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RUN
good Morning Hood Trot 2.6 mi 00:25 09:36 pace
Felt fantastic to get out and stretch the legs. So cold! Thankfully we ran around 8:30am and the sun was shining.
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RUN
good Short Logan Circle Loop 2.5 mi 00:20 07:56 pace
Quick morning run before work. Ran by myself and pushed myself to go faster. Was tough but felt so great. Need to do this more!
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RUN
good Park Place Loop 3.5 mi 00:34 09:34 pace
First run in far too long. Felt amazing. Time is an estimate as I forgot to turn on my watch.
Great double digit run Meg!
3 months ago • Like