Dominick Santos ran: That "good" emoticon ...

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  • 11 miles
  • 01:40 time
  • 09:04 pace
  • 1443 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RUN 07/29/12 07:33 AM 11 mi 01:40 09:04 pace

That "good" emoticon would be a great one if I didn't throw a lot of vertical climb into the last three miles. Overall good run though since I cleared a mental hurdle.