Track and share your training!

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Entries

  1. VELO
    alright 13 mi 01:00 13.0mph pace

    Short fat bike ride on the trail. Head cold got the better of me and had to turn around early

  2. FIT
    good

    30 minute weight and core workout

  3. VELO
    good 45 mi 03:30 12.9mph pace

    Ride on the trail to Monroe for Cheese Days

  4. RUN
    good 2.2 mi 00:20 09:05 pace

    Run on the treadmill followed by core workout

  5. FIT
    good 00:40

    Weight and core workout

  6. VELO
    good 16 mi

    Ride the fat bike to the west on the trail

    • Kim G.
      Kim G. Nice Job
      Nice Job:

      Was that you I saw today? I was walking the trail.

      19 days ago

    • Jenny M.
      Jenny M.

      Might have been, I was on a black fat bike. Only bike between Blue Mounds and Mount Horeb this morning during my ride

      19 days ago Like

  7. VELO
    good 35.15 mi 02:38 13.3mph pace

    Trail and road ride to Paoli for an amazing cinnamon roll. Busy trail today

  8. VELO
    good 48.53 mi 03:52 12.6mph pace

    Trail ride to Governor Dodge State Park with Chad. Beautiful day, pizza at the concession stand

  9. VELO
    good 12 mi 00:56 12.9mph pace

    Ride to Brigham to hammock

  10. RUN
    good 3.5 mi

    Yuck, hot sweaty run. Only save was shade of trees and some gusts of wind

  11. RUN
    good 3 mi 00:33 11:00 pace

    Short run this morning while it was still cool. Plan didn't work, must be super humid

  12. VELO
    good 35.25 mi 02:33 13.8mph pace

    Trail and road ride to Paoli with Chad. Beautiful day

  13. VELO
    good 23.62 mi 01:37 14.6mph pace

    Hot ride on the trail to Madison

  14. VELO
    good 13.28 mi 00:58 13.7mph pace

    Short ride on the trail before brunch

  15. VELO
    good 12 mi

    Muddy and fun ride on the trail between storms

  16. RUN
    good Norsk Run 5 mi 00:47 09:28 pace

    Run before it gets super hot today

  17. VELO
    good 23.72 mi 01:54 12.4mph pace

    Ride on the trail with stop to try out hammock

  18. VELO
    good 13.68 mi 01:02 13.2mph pace

    Quick ride on the trail with Chad to check out the park campground

  19. VELO
    good 14 mi

    Fat bike ride on the trail with tight legs

  20. RUN
    good Twilight 10k 10 km 01:04 10:20 pace

    Nice night run around Madison and campus given the minimal prep I put into the training. Run with Chad who signed up last minute to run along. Thanks