Track and share your training!

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Entries

  1. VELO
    good 23.62 mi 01:37 14.6mph pace

    Hot ride on the trail to Madison

  2. VELO
    good 13.28 mi 00:58 13.7mph pace

    Short ride on the trail before brunch

  3. VELO
    good 12 mi

    Muddy and fun ride on the trail between storms

  4. RUN
    good Norsk Run 5 mi 00:47 09:28 pace

    Run before it gets super hot today

  5. VELO
    good 23.72 mi 01:54 12.4mph pace

    Ride on the trail with stop to try out hammock

  6. VELO
    good 13.68 mi 01:02 13.2mph pace

    Quick ride on the trail with Chad to check out the park campground

  7. VELO
    good 14 mi

    Fat bike ride on the trail with tight legs

  8. RUN
    good Twilight 10k 10 km 01:04 10:20 pace

    Nice night run around Madison and campus given the minimal prep I put into the training. Run with Chad who signed up last minute to run along. Thanks

  9. VELO
    good 36.76 mi 02:34 14.3mph pace

    Long ride on the trail to New Glarus

  10. RUN
    good Headlamp Hustle 5 km 00:27 08:36 pace

    Run event on Ice Age Trail

  11. RUN
    good 3.02 mi 00:31 10:20 pace

    Run on a cool spring day

  12. VELO
    good 14 mi

    Rode fat bike on the trail to check out the campground, then single track trails but too muddy

  13. RUN
    good 2.75 mi 00:25 09:05 pace

    Run on the treadmill

  14. RUN
    good 2 mi 00:19 09:30 pace

    Nice run with Chad along path in La Crosse

  15. RUN
    good 00:25

    Treadmill run

  16. RUN
    good 2.75 mi 00:25 09:05 pace

    Run on the treadmill

  17. RUN
    good 2.25 mi

    Run this morning before it got too warm

  18. VELO
    good 26.15 mi 02:06 12.5mph pace

    First long bike trail ride for the year. Stop in the middle for a snack

  19. VELO
    good 10 mi

    Waited til a little less wind for a fat bike ride on the trail with Chad

  20. RUN
    good 1.7 mi

    Run in Florida around resort but no path and construction ended it early