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Jenny logged 1660 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. VELO
    good 48.53 mi 03:52 12.6mph pace

    Trail ride to Governor Dodge State Park with Chad. Beautiful day, pizza at the concession stand

  2. VELO
    good 12 mi 00:56 12.9mph pace

    Ride to Brigham to hammock

  3. RUN
    good 3.5 mi

    Yuck, hot sweaty run. Only save was shade of trees and some gusts of wind

  4. RUN
    good 3 mi 00:33 11:00 pace

    Short run this morning while it was still cool. Plan didn't work, must be super humid

  5. VELO
    good 35.25 mi 02:33 13.8mph pace

    Trail and road ride to Paoli with Chad. Beautiful day

  6. VELO
    good 23.62 mi 01:37 14.6mph pace

    Hot ride on the trail to Madison

  7. VELO
    good 13.28 mi 00:58 13.7mph pace

    Short ride on the trail before brunch

  8. VELO
    good 12 mi

    Muddy and fun ride on the trail between storms

  9. RUN
    good Norsk Run 5 mi 00:47 09:28 pace

    Run before it gets super hot today

  10. VELO
    good 23.72 mi 01:54 12.4mph pace

    Ride on the trail with stop to try out hammock

  11. VELO
    good 13.68 mi 01:02 13.2mph pace

    Quick ride on the trail with Chad to check out the park campground

  12. VELO
    good 14 mi

    Fat bike ride on the trail with tight legs

  13. RUN
    good Twilight 10k 10 km 01:04 10:20 pace

    Nice night run around Madison and campus given the minimal prep I put into the training. Run with Chad who signed up last minute to run along. Thanks

  14. VELO
    good 36.76 mi 02:34 14.3mph pace

    Long ride on the trail to New Glarus

  15. RUN
    good Headlamp Hustle 5 km 00:27 08:36 pace

    Run event on Ice Age Trail

  16. RUN
    good 3.02 mi 00:31 10:20 pace

    Run on a cool spring day

  17. VELO
    good 14 mi

    Rode fat bike on the trail to check out the campground, then single track trails but too muddy

  18. RUN
    good 2.75 mi 00:25 09:05 pace

    Run on the treadmill

  19. RUN
    good 2 mi 00:19 09:30 pace

    Nice run with Chad along path in La Crosse

  20. RUN
    good 00:25

    Treadmill run