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  • 2 miles
  • 0:00 time
  • 0 calories
  • 1 workouts
  • This Week time period


  1. FIT
    good 2 mi

    Hiking at state park to check out fall color

  2. RUN
    good 3.13 mi 00:32 10:13 pace

    Nice run along the river in La Crosse

  3. FIT

    A 30 minute yoga video followed by more stretching and hand weights before heading out of town. Have had a shoulder bugging me, so hope this helps

  4. FIT

    Video yoga workout

  5. FIT

    Paddle across lake at Yellowstone Park to see fall color

  6. FIT

    Video yoga workout

  7. RUN
    good 2 mi 00:20 10:00 pace

    Run on the treadmill

  8. RUN
    good 4 mi

    Run on the trail in the dreary morning

  9. FIT

    Video workout to stretch out

  10. VELO
    alright 13 mi 01:00 13.0mph pace

    Short fat bike ride on the trail. Head cold got the better of me and had to turn around early

  11. FIT

    30 minute weight and core workout

  12. VELO
    good 45 mi 03:30 12.9mph pace

    Ride on the trail to Monroe for Cheese Days

  13. RUN
    good 2.2 mi 00:20 09:05 pace

    Run on the treadmill followed by core workout

  14. FIT
    good 00:40

    Weight and core workout

  15. VELO
    good 16 mi

    Ride the fat bike to the west on the trail

    • Kim G.
      Kim G. Nice Job
      Nice Job:

      Was that you I saw today? I was walking the trail.

      about 1 month ago

    • Jenny M.
      Jenny M.

      Might have been, I was on a black fat bike. Only bike between Blue Mounds and Mount Horeb this morning during my ride

      about 1 month ago Like

  16. VELO
    good 35.15 mi 02:38 13.3mph pace

    Trail and road ride to Paoli for an amazing cinnamon roll. Busy trail today

  17. VELO
    good 48.53 mi 03:52 12.6mph pace

    Trail ride to Governor Dodge State Park with Chad. Beautiful day, pizza at the concession stand

  18. VELO
    good 12 mi 00:56 12.9mph pace

    Ride to Brigham to hammock