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Thomas Doak logged 49 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Thomas Doak F.'s Photo Thomas Doak
    RUN
    alright Milmont BP and Back 5 mi

    Better than last week....... still a long way to go.

    almost 3 years ago
  2. Thomas Doak F.'s Photo Thomas Doak
    RUN
    alright Milmont BP and Back 5 mi

    Remind myself never to get out of shape and + 20 lbs ever again

    almost 3 years ago
  3. Thomas Doak F.'s Photo Thomas Doak
    swim
    good 1200 yd

    800 swim, 400 Kick. Giving my knees a break from running.

    almost 3 years ago
  4. Thomas Doak F.'s Photo Thomas Doak
    RUN
    tired Cherry//10th/JPA 3.6 mi

    Hot and Sluggish!

    almost 3 years ago
  5. Thomas Doak F.'s Photo Thomas Doak
    RUN
    blah Downtown Mall 4.1 mi

    Very Hot!

    almost 3 years ago