It's hard to find enough bleeping time in the bleeping day as it is.. on a workout

Damn, I'm falling behind on points this week. I'll make for it tomorrow morn... read more

thats a great session there well done on a workout

yay for 60s in january! on a workout

that's a lot of miles for the morning. good stuff! on a workout

my GOODNESS that mountain is NO JOKE! way to go - that incline is TOUGH! on a workout

nice one puke fest love em well done :) on a workout

great job. looking good for mid January on a workout

nice run! on a workout

Progressives on the tready can be fun. on a workout

nice work! you could pretend you are biking away from them to get a good wor... read more

Swimming is the best exercise :) I'm sure you can do more next time Great job. on a workout

You swim at the Y? on a workout

Great job. I just finished my post-christmas workout. They say you really onl... read more

Merry Christmas Daniel! on a workout

nice effort those inclines kill even at 1.5% just saying well done :) on a workout

Beyond Nice Pace!!! Nice to connect! DRoP IT! on a workout

great job! i know the feeling my quads are just shot right now from the last... read more

wee first run 2nd ;) nice pace Daniel :) on a workout

great job! i think i'm going to bike tomorrow. should be 60+. very excited. on a workout

that's a great pace. especially for that distance. good stuff. on a workout

Haha funny reference. But definitely gives a good visual! Way to get out wh... read more

YEAH BRO!

Great job!! Good luck with the Garmin. on a workout

sounds awesome! glad you will be able to bike to work more. i love the feel... read more

way to kill two birds with one stone. i love those days. on a workout

wow, great pace! good stuff. having a training buddy is always helpful. on a workout

Amazing pace Daniel! Congrats on the PR! You are incredible! on a workout

Congrats on a PR AND you were walking?! Just amazing! on a workout

Wow! You PR'd even with walk breaks. Congrats, Daniel! NYCM #3!!! on a workout

Congratulations Daniel! Great race!!! I thought "chicked" meant that a guy g... read more

Great job!!! on a workout

Nice job PRing, D!! on a workout

Congratulations Daniel great marathon , great pace!!! on a workout

Nice work - sorry you were chicked by Apolo. Nice work - going the distance ... read more

Sweet. I say invite Pro Pacer Jamar to run the marathon with you ;) on a workout

Well executed Half, Daniel! Lookin' good for NY on a workout

Nice job Daniel. I was just as impressed with your warmup miles!!! on a workout

Way to go! on a workout

Kickass this weekend! on a workout

getting the ride in hot pace on a workout

Great job! on a workout

great to get the run in on a workout

Nice job, Daniel! on a workout

Great swim! on a workout

I was there! Way in the back though. on a workout

Glad to know that the bike is fine. Solid bike workout given the wind gusts. on a workout

There's no "crazy" icon, so I'll just go with "nice job." on a workout

Short and sweet! on a workout