Daniel N. did a weights workout: I need to step up how...

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weights 00:45

I need to step up how often I'm lifting because I'm stalling out.
bench: 5 x 155, 5 x 155, 5 x 150, 5 x 150, 5 x 150, 8 x 115, 7 x 115
squat: 5 x 205, 5 x 205, 5 x 205, 5 x 205, 5 x 205
push press: 5 x 95, 5 x 100, 3 x 100, 2 x 95

1 mile run cool down.