Daniel N. did a cross training workout: 10 minute warm up run...

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  • 0 miles
  • 00:35 time
  • 0:00 pace
  • 0 calories
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    • Currently /5 Effort.
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AMRAP 00:35

10 minute warm up run with 3 sets of 60 second pick ups
20 minute AMRAP: 5 pull-ups, 10 push-up, 15 squats
completed 11 rounds and was on a modified 12th when time ran out.