- Site:
- http://dnorton.org
- Miles:
- 10532 total / 622 in 2013
- Goal:
To eat whatever I want *within reason* and HTFU! Also, to always have fun.
Daniel N. did a yoga workout: One hour of Moga (mob...
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Moga Stretch
01:00
One hour of Moga (mobility/yoga) last night. I was the only person who showed up for class, so it was like getting a one-on-one yoga session for $15. I'll take it.
We worked on lots of poses that opened up my hips, hamstrings, and quads. Afterwards, I could have fallen asleep at the studio. It felt great!
Awesome! Your bod will thank you!
7 months ago • Like • 1 person
Sweet! Sounds like awesome class combo.
7 months ago • Like • 1 person
I gotta find the motivation to go to one of these classes. Seems it's always on my to-do list and never gets crossed off.
7 months ago • Like • 1 person
sign of a good class is when you want to fall asleep at the end...
7 months ago • Like • 1 person