Miles:
5044 total / 940 in 2014
Goal:

Boston Marathon April 15, 2013. I'd like to finish the race upright, smiling and injury free.

Denise Munson ran: Easy paced run on a b...

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  • 4 miles
  • 00:36 time
  • 09:37 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Newmarket 6.01 km 00:36 09:37 pace

Easy paced run on a beautiful evening . . .enjoyed a nice run with someone who is racing his first 10k on Sunday. Such a pleasure to share his energy and excitement.

about 2 years ago