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Diana logged 558 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. James and I just booked tickets to NYC to run the 5TH ANNUAL A RUN DOWN HERO HIGHWAY. We want to raise money for the families of fallen Ranger's of the 75th Ranger Regiment. The money goes to ... read more

    • Ali
      Ali

      Awesome, Diana! And what a great cause! I wish you the best of luck. I shared your post on my Facebook for other military wives and runners to see.

      almost 3 years ago Like

    • Diana M.
      Diana M.

      Thanks Ali!!!!

      almost 3 years ago Like

  2. RUN
    good Early morning running group 4.5 mi 00:48 10:39 pace

    Got up early this am to meet a fun new running group.... haven't ran in the early am for a while. It was great, I was feeling good, but I need to get my ARS back in shape!

  3. RUN
    good bp loop 4.36 mi 00:43 09:54 pace

    IT has been 7 days since I have run..... I have been back with the trainer, thus a sore body doesn't motivate to run... so I set out with low expectations, I did all right.

  4. RUN
    good See Jane Run Half Marathon 13.1 mi 02:15 10:16 pace

    The See Jane Run was ........ not my favorite race. I must say the course was kind of annoying, running on paths, sidewalks, down alleys, and driveways....... Kinda sucked. There was not enough r... read more

  5. RUN
    alright ugh 3 mi 00:29 09:38 pace

    Got er done....nuf said.

  6. RUN
    great Run with Jill 3 mi 00:28 09:26 pace

    Glad we could fit in a run together..... It has been a while. And naturally we chatted the whole time.... loved it!

  7. RUN
    great Treadmill warm up 1 mi 00:09:50 09:50 pace

    Felt good on my knees.

  8. RUN
    alright HOT RUN! 3.87 mi 00:37 09:36 pace

    Well I attempted a 6-7 miler..... a little too late in the day, again. I tried out our trusty Fred Meyer route, but did it backwards. It was no easier, in fact, harder........... or maybe it was ... read more

  9. RUN
    run the hubby 2.06 mi 00:18 08:44 pace

    It was ok............. I was hot and tired.

  10. FIT
    great Personal Training 00:50

    Fun to catch up with my trainer, we were both tired, but we made it through some weights..... I need to do more weights.

  11. FIT
    good Ouch! Spin class 00:50

    Um........ My trainer Erica is an amazing spin instructor! I felt like I was going to puke after this class!

  12. RUN
    great 5k PR! 3.1 mi 00:28 08:53 pace

    It felt great! It was a late start, so the temps were already in the 70's but hey it didn't matter! I was soooo calm, and felt great the whole way!

  13. FIT
    great Spin class 01:00

    felt pretty good, kinda goofed off the whole time.

  14. RUN
    good Brown's Point 5.51 mi 00:57 10:22 pace

    Friday Group run..... Jill, Julie, Erin and I all headed out for a stroll this am. It was sooo pretty, but I got hot quick! It was a nice easy run!

  15. RUN
    great 5 mile drive.... 4.72 mi 00:45 09:30 pace

    Went to point defiance with my hubby pushing the jogger, and Erin. The rolling hills felt hard at first, but I felt really strong and picked it up. I realized today, after this last Half on satur... read more

  16. RUN
    good Post race run 2.58 mi 00:23 09:06 pace

    A little tired..... my hubby came with and gave some great tips, helped my through the hills. Felt good!

  17. RUN
    ROCK N ROLL!!!!!! 13.1 mi 02:10 09:53 pace

    Considering I beat my pr time by 14 minutes!!! HELLO! Sooooooo Happy! I had a great run today! I stopped for a bathroom break and still killed it! I can't wait to do it again!

  18. RUN
    great Last run before ROCK N ROLL! 2.06 mi 00:19 09:00 pace

    Did my nerves take me this fast? Was is keeping up with Jill that made me go this fast? Was is the fact that I am TOTALLY READY TO ROCK IT ON SATURDAY? Not really sure, but I am excited, and can... read more

  19. RUN
    great NICE RUN! 3.57 mi 00:33 09:15 pace

    I looked down at mile 1 and saw an avg pace of 8:53.... It kidda freaked me out! So I tried not to panic but keep up the speed. I felt great.... I am getting excited for ROCK n ROLL on saturday!

  20. RUN
    good Ran with my husband 3.34 mi 00:32 09:34 pace

    Felt pretty good...

    • Ali
      Ali

      Awesome, Diana!

      over 3 years ago Like