- Miles:
- 15 total / 0 in 2012
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David logged 15 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
alright 00:45
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FIT
alright 00:45
My knee is bothering me from my last run so i figured weights today. Wasn't focused didnt really have a goal....blah.
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Dammit!! Just get up and go for a workout NOW!!! Thats me yelling at myself.
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RUN
good Left Side of Mass Ave 1st Bridge 3.24 mi 00:20 06:13 pace
First mile i hated, found my pace and felt great then the last .75m i wanted to die.
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VELO
great 10.01 mi 01:12 8.3mph pace
Great Ride!! Just cruising around town!
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RUN
blah To The River and Back 2.01 mi 00:12:00 05:58 pace
It went alright alot of traffic, had to stop here and there for a few seconds. I hate that, puts me out of my groove. Need to find some burbs to run in.
David
David
