Site:
http://www.daniellefrabutt.com
Miles:
1424 total / 314 in 2013
Goal:

Training for Pikes Peak Ascent in August and hoping to break some PRs along the way. 10k <56m, 5k<26m 1/2 <2hr

Danielle F. ran: I actually feel reall...

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  • 9 miles
  • 02:05 time
  • 14:12 pace
  • 1407 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good La Luz to La Cueva and back 8.8 mi 02:05 14:12 pace

I actually feel really good about this run. Glad that Michael D. and Damon N. were up for the early adventure! It was my first time RUNNING up La Luz to any point and back down! I made it to La Cueva at 1:15, with only one spill. My long run this week is a little earlier than it should be but I guess I should be glad it is before Vegas. That way I still make my weekly mileage. I may just make it to this marathon yet.

High-ho high-ho it's off to work I go, leaving on a jet plane and heading to the NFA Convention. This will be the 6th year I have worked for this company and I have to say it is DEFINITELY my favorite job of the year! Las Vegas for 5 days!!

10 months ago