Site:
http://www.daniellefrabutt.com
Miles:
1406 total / 296 in 2013
Goal:

Training for Pikes Peak Ascent in August and hoping to break some PRs along the way. 10k <56m, 5k<26m 1/2 <2hr

Danielle F. ran: Got Sarah to run with...

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  • 3 miles
  • 00:42 time
  • 16:48 pace
  • 473 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Got Sarah out with me in Austin 2.5 mi 00:42 16:48 pace

Got Sarah to run with me and she took me to the green belt! I also Got to run in my new shoes :) the humidity, greenery, creeks, and atmosphere made me feel like we were back home on Ohio! She did great on her first time out :) might try for some more miles after I get my Italian feast started for my Austin family :) performance went well yesterday afternoon at Floor Fire :)

10 months ago via Electric Miles