Dustin Warren ran: Weekend long run with...

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  • 11 miles
  • 02:15 time
  • 12:09 pace
  • 2046 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Market Commons/Boulevard 11.1 mi 02:15 12:09 pace

Weekend long run with the Red Cross group. Pace was comfortable and I felt real good throughout. The weather was great. Low 50's at the start. Former head coach Jackie was back in town and joined us so it was nice to catch up with her.