Miles:
1595 total / 0 in 2018
Goal:

Times to beat this year: SMH 1/2 - 1:44 (4.57 pace) SMH C2S - 1:08 (4:52 pace) Blackmores 1/2 - 1:43 (4.54 pace) 1 New race...

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Darren logged 1595 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    alright Rhodes and back 7.97 km 00:46 09:16 pace

    le hot

  2. RUN
    alright Rhodes and back 8.25 km 00:46 09:00 pace

    First run since getting back from OS and finally recovering from the memento cold

  3. RUN
    alright Rhodes & Olympic Park 12.01 km 01:03 08:30 pace

    Rather warm today

  4. RUN
    alright Wharves 6.97 km 00:36 08:15 pace

    Post cold run

  5. RUN
    good Rhodes & Olympic Park 16.24 km 01:25 08:22 pace

    Too warm for pace so slowed down a bit and enjoyed the run instead

  6. RUN
    alright Rhodes & Olympic Park 16.15 km 01:23 08:16 pace

    Bloomin' warm!
    Steady pace to get the distance back up for the Blackmores