Miles:
260 total / 0 in 2012
Goal:

Getting back into the swing again after a hiatus... taking it slow to avoid injuries!

Diana A. i'm sore. sore sore s...

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I'm SORE. SORE SORE SORE. It feels GOOD, but BAD at the same time. I realize now I can't shy away from squats because of the fear of tweaking my knee (it's happened before).

High-five to my brother John for getting out for a run today! :D

about 2 years ago