Miles:
260 total / 0 in 2012
Goal:

Getting back into the swing again after a hiatus... taking it slow to avoid injuries!

Diana A. i've been called out ...

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I've been called out on my DM silence! I worked out the week after Thanksgiving with my parents at their gym... and came back to a wintery frigid wonderland. I am not going to renew my gym membership, so I am going to make it a priority to work out at home using the workout DVDs I have and perhaps acquire a few more (with a few recommendations!). If the weather is not going to cooperate, I'm going to be prepared! Thanks Emily, for the motivation!

about 2 years ago

  • Emily G.
    Emily G.
    Emily G.

    LOL!!!

    When I first started out, I looked on e-bay. I really do like the McDonald's 15 minute workouts, but if you do buy them from e-Bay or Craigslist, just watch the pricing.

    about 2 years ago • Like

  • Diana A.
    Diana A.
    Diana A.

    Emily, I am SORE! I was sore yesterday, and I am sore TODAY from my workout on Monday. The Monday workout had squats, which is an exercise I stay away from because I have tweaked my knee many times in the middle of performing one! I am NEVER this sore when I run. I guess it's a good bet that I need to incorporate these whole body workouts in my regular routine.

    about 2 years ago • Like

  • Diana A.
    Diana A.
    Diana A.

    I'm trying to stick to 30-60 minute workouts. I don't want to get burned out too quickly, so I've stuck to the 30 minute workouts I have here. I am definitely popping in a yoga DVD today, I am in need of stretching to get rid of this all over sore! I inquired about the Jillian Michael's series with Mary, and she recommended it (it's about 20 minutes).

    about 2 years ago • Like