Miles:
260 total / 0 in 2012
Goal:

Getting back into the swing again after a hiatus... taking it slow to avoid injuries!

Diana A. ran: Great run, though I w...

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  • 3 miles
  • 00:38 time
  • 12:18 pace
  • 625 calories
  •  
  •  
  • 91 ft climb
  • 0 max hr
  • 153 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Foothills and back 3.06 mi 00:38 12:18 pace

Great run, though I was a bit dehydrated today. Need to learn how to relax while I'm running, my right shoulder tenses up...

over 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
625
  • Jasper A.
    Jasper A. Nice Job
    Jasper A. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago

  • Rosanne K.
    Rosanne K.
    Rosanne K.

    The comeback is progressing nicely!! Keep it up!!

    over 2 years ago • Like

  • Diana A.
    Diana A.
    Diana A.

    I've decided that I should focus on the experience rather than the distance as a whole. Since changing to this mindset, I find my legs taking me farther each day!

    over 2 years ago • Like

  • Rosanne K.
    Rosanne K.
    Rosanne K.

    Word.

    over 2 years ago • Like