Miles:
260 total / 0 in 2012
Goal:

Getting back into the swing again after a hiatus... taking it slow to avoid injuries!

Diana A. walked: FINALLY got out there...

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  • 3 miles
  • 00:53 time
  • 15:21 pace
  • 317 calories
  •  
  •  
  • 112 ft climb
  • 0 max hr
  • 148 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Foothills to 28th... 3.47 mi 00:53 15:21 pace

FINALLY got out there again for a workout. Now that I think about it, that time is pretty good! I did get two intervals in there, just to see how I'd feel... there's one part of the walk that my legs feel like lead...

almost 3 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
317
  • John A.P
    John A. Nice Job
    John A. Nice Job:

    SWEET. Love seeing you easing back into the running!!!!!!

    almost 3 years ago