Miles:
260 total / 0 in 2012
Goal:

Getting back into the swing again after a hiatus... taking it slow to avoid injuries!

Diana A. ran: Can't wait to tell Th...

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  • 3 miles
  • 00:36 time
  • 12:23 pace
  • 617 calories
  •  
  •  
  • 96 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Uphill route (new) -- VFFs 2.91 mi 00:36 12:23 pace

Can't wait to tell The Trevor that we ran this long today. We woke up ROUGH AROUND THE EDGES this morning, I didn't fix coffee, no breakfast, just get up and go. Feeling a little dehydrated, and need a cuppa joe, but overall feeling REALLY good.

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
617