Diana
Trevor dragged me on the dreadmill to shake out the cobwebs this morning. First run in my Bikila LS. Did pretty well, although slow. Gotta start somewhere! :)
- Miles:
- 260 total / 0 in 2013
- Goal:
Getting back into the swing again after a hiatus... taking it slow to avoid injuries!
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Diana logged 260 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 1.5 mi 00:18 12:00 pace
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Been alternating the past month with Jillian Michaels, the Wii Fit, my own workout routines and walking the dogs. Lost about 6 lbs so far, it's a great start! :)
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VELO
tired To Pearl and back... 4.01 mi 00:15:00 16.0mph pace
Tired again... I could barely stay awake. I need to make sure I take a snack with me on these intern days, 4 hours is a long time when you're hungry... In any case, the rides are going well. M... read more
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VELO
tired To Pearl and back... 4.01 mi 00:15:00 16.0mph pace
I am 'interning' at a place on Pearl, so I'm taking the bike and riding to and from in the morning. It's been an ADJUSTMENT to say the least. JM did not prepare me for how much ... read more
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FIT
good Day 21, Level 2, JM 30-day Sh... 00:20
Ha! Getting back into it at Level 2 was smart. Felt good, not great. Looking forward to Level 3, I find Level 2 a bit boring!
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FIT
great Day 20, Level 3, JM 30-day Shred 00:20
I know I put "Great" every single time, but I really do feel great after this workout. My gluteus medius was SORE this morning!!!! It was an awesome feeling. The upper body is next to imp... read more
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FIT
great Day 19, Level 3, JM 30-day Shred 00:20
LEVEL 3 UNLOCKED! I had a 5 day break in between workouts, I promised myself I wouldn't wait that long in between... but I got it in, and that's what really counts.
Level 3 is an awesome... read more
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FIT
great Day 18, Level 2, JM 30-day Shred 00:20
Another great day. 2 more days at Level 2. Going to have an erratic schedule due to the holiday... My goal is to finish up Level 2 tomorrow and over the weekend, then start Level 3 next week... per... read more
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November 2010 Measurements: Waist: 38 (-); Hips: 44 (-1); Chest: 42 (-1).
I was a little surprised by this, because my shirts have been fitting so well that I just assumed my waist was slimmer, bu... read more
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FIT
great Day 17, Level 2, JM 30-day Sh... 00:20
Another great day. 3 more days until Level 3, when did that happen? Again, I am excited to move up, feeling really good about executing each move, even at the end of the workout.
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FIT
great Day 16, Level 2, JM 30-day Shred 00:20
If there was a smiley face that was better than "Great" I would click it. The two day break did me good, I was able to get through the entire thing without swearing at Jillian or wanting ... read more
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FIT
good Day 15, Level 2, JM 30-day Shred 00:20
I am having a bit of pain in my left foot. Could not do jumping jacks, or any hopping of any kind (except for the plank jacks), so I swapped out the squat punches instead. Really glad I didn't... read more
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FIT
great Day 14, Level 2, JM 30-day Shred 00:20
Today was GOOD. Figuring out where my weakness are, where to amp up exercises when they've gotten easy.
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FIT
great Day 13, Level 2, JM 30-day Shred 00:20
I told Trevor today I feel like I'm going to be on Level 2 for longer than I was on Level 1... we'll see. The focus today was to make every move count, not necessarily making the most moves.
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FIT
great Day 12, Level 2, JM 30-day Shred 00:20
Sweaty, a little shaky. Feeling great. Suck it, Jillian.
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FIT
good Day 11, Level 2, JM 30-day Shred 00:20
Do not think this workout is easy because it's a DVD. If you watch the Biggest Loser (I've seen clips), you know JM means business. Today was rough, but really good. Gotta hydrate... :)
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FIT
great Day 10, Level 2, JM 30-day Shred 00:20
Jillian did not disappoint with Level 2. I am quite pleased with how difficult but 'doable' this workout actually is. MUST WEAR FIVEFINGERS NEXT TIME. Slippery on the carpet, indeed!
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FIT
great Day 9, Level 1, JM 30-day Shred 00:20
I'm coming after you, Jillian! I'm done with Level 1 (the hardest move on Day 1 is now easy), I'm movin' on up to Level 2. Watched Level 2 during my cool down, it is going to be... read more
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keep it up!!!
over 2 years ago • Like
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FIT
great Day 8, Level 1, JM 30-day Shred 00:20
Finally hitting those muscles in my arm that I've been annoyed with, the brachialis muscle. 2 more days of Level 1. GRRR I'm ready!!
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FIT
great Day 7, Level 1, JM 30-day Shred 00:20
Read for Level 2, Jillian. Some moves are easy, others moved from very difficult to just difficult. I'm sticking it out until Day 10, but know I'm ready!! BRING IT ON!!
good job!!
over 2 years ago • Like
Thanks Steve! Really enjoying Jillian Michaels.
over 2 years ago • Like