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  1. RUN
    great Folsom Lake 5 mi 01:08 13:35 pace

    Nice and easy 5 miles with Krista!

  2. walk
    great Folsom Lake 4.03 mi 01:05 16:08 pace

    Run/walk with Carol & Krista!!!

  3. RUN
    great Folsom Lake 4.25 mi 00:55 12:55 pace

    With Krista this morning!! It is BACK TO SCHOOL tomorrow!!!!!!

  4. walk
    great Folsom Lake 4.17 mi 01:04 15:20 pace

    Little running, little walking, lots of talking! On the lake with Carol and Krista!

  5. walk
    great Folsom Lake 3.92 mi 01:00 15:23 pace

    Awesome way to start a Sunday - with Sandie & Krista!

  6. RUN
    good Stayfit 3 mi 00:40 13:20 pace

    Trying to get back into this thing called running! Starting over...

  7. RUN
    alright Granite Bay High 3 mi 00:34 11:20 pace

    Haven't done this all summer, ran at High School during Ava's swim practice!

  8. walk
    good Folsom Lake 3.39 mi 00:52 15:21 pace

    Run/walk with Krista out on the lake!

  9. walk
    good Folsom Lake 3 mi 00:53 17:44 pace

    Walk on the lake with Breann!

  10. RUN
    good Folsom Lake 3.14 mi 00:39 12:31 pace

    I actually went for a run!! Hoping to pick up race packets today for our team for the 4th of July run, than back to Sacramento to visit my mom!

  11. walk
    good Sierra Drive 1.6 mi 00:28 17:11 pace

    All I got time for today!

  12. walk
    good Folsom Lake 2.78 mi 00:50 17:58 pace

    Sanity walk with Carol on the lake!

  13. walk
    alright Sierra Drive 1.39 mi 00:28 20:15 pace

    My goodness HOT. A lot going on today, just squeezed in a quick walk around Sierra Drive!

  14. walk
    good Folsom Lake 3.14 mi 00:56 17:47 pace

    A very WARM walk on the lake with Breann this morning, already 91 degrees, not even noon yet!

  15. walk
    good Folsom Lake 4.23 mi 01:17 18:10 pace

    Too hot to run so a nice walk with Carol on the lake!

  16. walk
    good Folsom Lake 4.22 mi 01:14 17:34 pace

    Great walk with Carol this morning out on the lake! Lots of venting going on!

  17. RUN
    alright Folsom Lake 3 mi 00:41 13:39 pace

    A bit distracted today on the trail, but got in 3

  18. RUN
    good Folsom Lake 4 mi 00:50 12:35 pace

    Tooling around at the lake this morning!

  19. RUN
    good Stayfit 5.11 mi 01:02 12:09 pace

    Actually got out with a few gals this morning for a run!!! Haven't had a run like that for a long time. Needed some social time for sure!