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  • 8 miles
  • 01:38 time
  • 1125 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great Miners Ravine 4 mi 00:48 12:05 pace

    Very warm run with Carol this morning!!

  2. RUN
    good MinersRavine 4 mi 00:49 12:20 pace

    Run with Carol!

  3. RUN
    great Albion 3.38 mi 00:40 11:53 pace

    Ava came out to run with me! She keeps a good pace!! She ran with me for a good mile, we were looking for new things around the cabin (:

  4. RUN
    great Albion 4 mi 00:42 10:28 pace

    Just a stunning morning for a run at our property! Nice to just slow down and enjoy my run.

  5. RUN
    great Miners Ravine 3 mi 00:36 12:07 pace

    Bonus run after my workout at Stayfit this morning, my 5K gals still wanted to get out and run, so we did!!! And of course Carol joined in too (:

  6. RUN
    good Miners Ravine 4 mi 00:48 12:05 pace

    My Tuesday run with Carol!

  7. RUN
    good ESF Fundrun 3.07 mi 00:28 09:10 pace

    Didn't get my official time but this is what Garmin said today for the Eureka School FundRun!!! What a great morning for running and all my gals from 5K training group all finished!

  8. RUN
    great Couch to 5K Group 3.3 mi 00:46 13:57 pace

    WOW Last day of 5K training group, where does time go seriously! It has been such an honor and pleasure to train this group of ladies. I am so excited for race day on Sunday!!!! Very dedicated g... read more

  9. RUN
    good Miners Ravine 4 mi 00:48 11:56 pace

    Run with Carol!

  10. RUN
    great 5K group 3.1 mi 00:41 13:04 pace

    Had the girls run a whole 5K today, they are feeling really good about Sundays race! One more training run on Friday!

  11. RUN
    good Miners Ravine 5 mi 00:52 10:26 pace

    Wish the weather could stay like this, perfect running weather! Nice run out on Miners Ravine.

  12. RUN
    great Folsom Lake 5.5 mi 00:59 10:42 pace

    Nice run out on the lake in my backyard, cool to watch the lean & mean triathletes out there today! Now onto cleaning my house, I feel like I haven't been home at all this week!

  13. RUN
    good Couch to 5k 2.8 mi 00:37 13:09 pace

    5K training group, only two more training runs before race day ):

  14. RUN
    great Miners Ravine 5.2 mi 00:53 10:11 pace

    Loving the wet weather this morning!

  15. RUN
    good 5K group 2.93 mi 00:38 13:05 pace

    2 more weeks to go! These ladies are ready!

  16. RUN
    good Miners Ravine 4 mi 00:50 12:24 pace

    I got stuck in a 504 meeting this morning with Ava's school, but my good friend Carol waited for me at the gym so we could run! I needed to get outside for a bit after that meeting today, tha... read more

  17. RUN
    good Couch to 5k 2.75 mi 00:39 14:13 pace

    5K group hung in there this morning, not easy. 9:30am and 75 degrees!

  18. RUN
    alright Miners Ravine 4 mi 00:49 12:07 pace

    Carol is back from vacation!!!

  19. RUN
    good Couch to 5k 2.76 mi 00:38 13:38 pace

    5K group today!!! Warm one this morning!

  20. RUN
    blah Miners Ravine 5 mi 00:54 10:42 pace

    Not ready for this warm weather!!!