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Entries

  1. RUN
    good Folsom Lake 8 mi 01:31 11:23 pace

    Super fun group this morning, nice to have some new friends join in who were speedy just to give that extra push! Thanks Lisa & Michelle!!!!

  2. RUN
    good Folsom Lake 4.01 mi 00:56 14:00 pace

    4 with Carol again, good run except for the GIANT rattlesnake that crossed our path on the trail, we gladly stopped and waited for it to complete its crossing. YUCK, don't like snakes!!!!

  3. RUN
    good Folsom Lake 4 mi 00:54 13:36 pace

    4 with Carol!!

  4. RUN
    great Folsom Lake 6 mi 01:20 13:18 pace

    Such a nice run this morning with Carol & Lisa!!! So nice to have cooler temps!!!!!!!!

  5. RUN
    good Folsom Lake 4 mi 00:56 13:56 pace

    Hot hot outside again but got it done with Carol!

  6. RUN
    good Folsom Lake 3.01 mi 00:34 11:25 pace

    Last day before school starts!! Got out late again today but felt good despite the heat. Lots to do today, stock up on school snacks, lunch supplies, Reef has dentist appointment then the exciting... read more

  7. RUN
    good Folsom Lake 5 mi 01:01 12:07 pace

    Got out earlier this morning but still HOT! So happy to have Lisa join me this morning, it really helped make the miles go by quickly. CIM here we come!

  8. RUN
    good Folsom Lake 3 mi 00:36 12:02 pace

    HOT!!!!!!!!

  9. RUN
    good Folsom Lake 4.2 mi 00:53 12:31 pace

    Slept in - got out again too late, super hot but pretty sure I found the rock that got me 3 weeks ago when I fell. I am still somewhat recovering from that fall, definitely will leave some scarrin... read more

  10. RUN
    good Folsom lake 4.18 mi 01:01 14:30 pace

    Taking full advantage of last week to sleep in before school starts but means got a late start on running this morning, but Carol and I went out and put some miles in. Too hot to run!

  11. RUN
    great Folsom Lake 4.32 mi 01:03 14:31 pace

    Carol came out with me last minute this morning, kind of warm outside so we did a lot more walking than actual running but felt so nice to chat and get away from my kids for a little bit! Ha! Firs... read more

  12. RUN
    good High School 3 mi 00:35 11:30 pace

    Last practice for Reef this morning before MOC, last run for me at High School for the summer!

  13. RUN
    good Granite Bay HS 3 mi 00:33 11:02 pace

    First run since "the fall", knee is starting to close up, road rash just looks nasty but healing up. Mentally I had to get over a fear of falling again!!!

  14. walk
    alright GBHS 1.79 mi 00:33 18:11 pace

    Moving a bit better! Last swim practice before Champs!

  15. walk
    injured Granite Bay HS 1.25 mi 00:27 21:17 pace

    Walked a bit further than yesterday while Ava swam, but getting out of bed is SLOW in the morning!!!!! Taking a shower is torture but Ava has a playdate today with a friend so I can chill for a co... read more

  16. walk
    injured Granite Bay High School 1 mi 00:21 20:47 pace

    Did not sleep very well last night, really uncomfortable. Was not going to workout at Stayfit this morning obviously, my knees are killing me. Took Ava to swim practice and managed to walk a litt... read more

  17. RUN
    injured Folsom Lake 0.66 mi 00:09:51 14:55 pace

    So this morning I have taken my very first really BAD fall. Lucky I had only just started my run, hit a rock and flying I went. I am banged up pretty good. Hobbled back home to asses injuries, l... read more

  18. RUN
    good GBHS 3 mi 00:37 12:17 pace

    Reef swimming, me running with Jessie and Kim! Triple digit day!!!

  19. RUN
    good High School 3 mi 00:38 12:35 pace

    Ava swimming this morning, me and Carol running!

  20. RUN
    good GBHS 3 mi 00:39 13:02 pace

    Run with Carol at high school during swim practice!!