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  • 14 miles
  • 02:33 time
  • 1752 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Folsom Lake 8.01 mi 01:32 11:27 pace

    Slow but steady today, longest run for me in a long long time! Got out with Deb early this morning! Glad long run is DONE before this weekend (:

  2. RUN
    good Stayfit 3 mi 00:31 10:13 pace

    Another 3 miles before class today at Stayfit. Almost done with these 3 milers ):

  3. RUN
    great Stayfit 3 mi 00:30 10:01 pace

    Run before class!

  4. RUN
    great Folsom Lake 6 mi 01:06 11:03 pace

    Sunday morning run with "the crew"!!! Awesome weather today!!

  5. RUN
    good Stayfit 2.25 mi 00:25 11:19 pace

    Run with Carol before class

  6. RUN
    good Stayfit 3 mi 00:30 10:05 pace

    Feeling a bit out of it this morning but went for a run from Stayfit and stayed for the stretch class this morning (thank you Alison) still waiting on MRI results

  7. RUN
    good Stay fit 2 mi 00:21 10:18 pace

    After class at Stayfit

  8. RUN
    good Treadmill Stayfit 1 mi 00:13:00 13:00 pace

    Before class

  9. RUN
    good Stay fit 1.5 mi 00:15 10:05 pace

    After class

  10. RUN
    good Treadmill Stay fit 1.5 mi 00:19 12:35 pace

    Run before class

  11. RUN
    great Folsom Lake 5.5 mi 01:00 10:49 pace

    Awesome run with a great group this morning!

  12. RUN
    alright Folsom Lake 4 mi 00:44 11:06 pace

    Early morning run for me today, Ava has ophthalmology today.....ugh....

  13. RUN
    good Folsom Lake 4 mi 00:42 10:30 pace

    Kids are back in school!!!!!!!

  14. RUN
    great Stayfit/treadmill 2 mi 00:22 11:08 pace

    Post workout, 2 miles

  15. RUN
    good Stayfit 3 mi 00:30 10:06 pace

    Quick run with Breann after class, hot and humid outside!!! Not the coastal weather I got use to these past few days!

  16. RUN
    good Beach house 4 mi 00:45 11:20 pace

    Solo this morning around the property!

  17. RUN
    good Beach House 4 mi 00:48 11:53 pace

    Another run/hike with my kiddos this morning around our property in Albion!

  18. RUN
    good Beach House 4 mi 00:49 12:15 pace

    A little run around our property this morning, mixed in running with a little hike with my kiddos! Enjoying the 50 degree weather!!

  19. RUN
    blah Folsom Lake 4 mi 00:48 11:52 pace

    Not feeling it this morning.......

  20. RUN
    alright Folsom Lake 5 mi 01:10 13:57 pace

    First run for me in awhile but Deb decided to take me on an adventure this morning down at the lake, running through sand etc etc.... Nice to be out though and back home. Got to start gearing up ... read more