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  • 5 miles
  • 01:03 time
  • 719 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Folsom Lake 4.53 mi 01:03 13:53 pace

    Sort of a run/walk/hike - ran into Krista on the trail, walk/run then she had to walk her dog so I just tagged along for it all. Beautiful warm day today! I feel summer coming!

  2. RUN
    good Folsom Lake 5 mi 00:59 11:44 pace

    Solo run on the lake on a gorgeous morning! Tomorrow my kids are back to reality, back to school and official Gator swim practices begin. A lot going on from now until the end of school year!

  3. walk
    blah Folsom Lake 2.62 mi 00:47 18:07 pace

    My sister is back in New Jersey safe and sound, feeling a bit blue today. How fast did this past go ):

  4. walk
    great Folsom Lake 1.9 mi 00:38 20:13 pace

    Everyone was tired this morning so skipped the gym and just walked on my own this morning. I can't believe everyone is leaving in two days ):

  5. walk
    great Folsom Lake 1.85 mi 00:32 17:31 pace

    Quick walk this morning, time to head to airport to pick up my sister!!!

  6. RUN
    good Folsom Lake 7.55 mi 01:27 11:29 pace

    Best therapy ever

  7. RUN
    good Seattle 5.48 mi 01:08 12:22 pace

    Run with Diane! Time to pack it up and head back to Sacramento.

  8. RUN
    good Seattle 5.52 mi 01:11 12:47 pace

    Awesome run this morning in Seattle with the gals. Didn't realize it's so hilly here!

  9. walk
    good Sierra Drive 1 mi 00:16 16:19 pace

    All I could do for today. Survived the sleepover, Reef had another birthday party after his friends left and still has football clinic later this afternoon. Can you say CRASH later!!!

  10. walk
    great Folsom Lake 4.06 mi 01:08 16:44 pace

    Needed a long walk today!!! Reef birthday celebration part 2 later today!

  11. walk
    good Folsom Lake 2.09 mi 00:39 18:28 pace

    Finally got some time for an afternoon walk!

  12. RUN
    good Folsom Lake 7 mi 01:24 11:57 pace

    Just because today!

  13. walk
    great Folsom Lake 3.58 mi 01:06 18:21 pace

    Bonus walk with Deb today!

  14. RUN
    good Folsom Lake 5.53 mi 01:07 12:04 pace

    Sorry my East Coast peeps, 78 degrees today and sunny!

  15. walk
    good Folsom Lake 2.08 mi 00:36 17:15 pace

    Going to be another warm day! Time to pick up Reef from a sleepover, sure he will be a train wreck when you throw in the time change!

  16. RUN
    alright Folsom Lake 6.08 mi 01:12 11:53 pace

    Almost too warm today! But put in some distance!

  17. RUN
    good Stayfit 2.34 mi 00:32 13:40 pace

    Quick workout before library with Ava!

  18. RUN
    good Folsom Lake 6 mi 01:08 11:24 pace

    Reef off to school early for book club, Ava has golf after school = mom has more time to run today!

  19. RUN
    good Folsom Lake 5.5 mi 01:05 11:45 pace

    Super windy but a long one at least for me today!

  20. RUN
    good Stayfit 2.35 mi 00:31 13:13 pace

    Little bit of treadmill at Stayfit, library for Ava then PT for me!