Miles:
539 total / 327 in 2012
Goal:

2012 Complete a Marathon 52 minute 10 K 24 minute 5 K 5K PR - 22:47 (7:19)

Wall of Motivation (6)

  1. Melissa L.
      You're Funny

    Yeah, he had to switch to the half after dealing with knee pain off and on th... read more

     
  2. Joanne P.
      Nice Job

    way to go!! You can do it! on a workout

     
  3. Joanne P.
      Good Luck

    Good Luck getting back into the workout grove!!!

     
  4. Joanne P.
      Post a workout!

    I miss following your training!

     
  5. Jim R.
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
  6. Melissa L.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.