- Site:
- http://runkeeper.com/user/douglawrence
- Miles:
- 10492 total / 0 in 2012
- Goal:
5,000 riding miles in 2011. Stay fit, stay healthy, stay lean.
Friends (247)
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Amanda K.
San Francisco, CA, Overall fitness, strength and health. 2012: just keep swimming.
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Kathy S.
San Francisco, CA, Get in shape enough to run bay to breakers in a bikini 2012
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Brian Q.
Stayton, OR, Healthy heart and happiness! Seattle to Portland in one day - double century!
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Rnair
Bari Ba, IT, 2012 Giro delle Dolomiti, Race season 2012. A few podium finishes hopefully.
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Bernard Y.
Seattle, WA, Ride as much as I can in Seattle, find some low key races to do in 2012.
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Josslyn M.
San Francisco, CA, Kick, punch, knee, elbow, love harder.
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Nicole
Seattle, WA, Rehab my Foot and get strong. 6/23/12 Rock N Roll Seattle 1/2 Marathon IRONMAN CANADA 2012
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Xdscott M.
Carson City, NV,
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Barb H.
Sydney Nsw, AU, 1. My first 70.3 on May 1st , 2011 DONE :) 2. Yeppoon 70.3 August 14th 2011 :) 3. Port Macquarie 70.3 2012 4. Port Macquarie IM 2013
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Kris R.
Seattle, WA, Get one bike frame to circle the globe before it breaks. Achieve 49,804 mi / 80152km lifetime miles in 2012.
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Gayle R.
San Francisco, CA, LGN
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Koji K.
San Francisco, CA, Run sub 3 hours in full marathon.
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Gina B.
Merced, CA, run as many 5k, 10k, & minis as i can. run a full marathon this year. ride a century. stay physically fit. avoid injury :) **meet more of YOU guys @ the races**
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Matt R.
San Diego, CA, 2012 is going to bring a few Tris a marathon and maybe even a century bike ride...:)
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Wayne
San Francisco, CA, Encourage, inspire, motivate! Focus on 5K, 10K, 10M, half marathon, marathon and ultra in 2012. Most important is to stay injury free and enjoy the moments!
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Lauren
Alamo, CA, Get my piriformis under control...no injuries....sub 4 marathon
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Steve S.
San Diego, CA, 2012: Train hard, race hard, have fun. And watch Angi do a race in a triumphant post cancer return.
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Mike N.
Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.
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Melodie P.
Columbus, OH, Nothing really. I run and train because I enjoy it, then I pick races and do them for fun and accomplishment.
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Naomi
San Francisco, CA, have fun in everything i do!
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Brian K.
Lincoln, NE, 2011 Goals: Oz Marathon (Olathe, KS), Leadville marathon, Breck Crest Marathon, Market to Market Overall: Run a marathon or half marathon in every state.
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Trace B.
Los Angeles, CA, Faster than: 2:59:59, 1:24:00, 17:59:59 I LOOOOVE running. I LOOOOVE running friends.
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Dan G.
Snoqualmie, WA, Staying healthy, having fun, and running my first full marathon.
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Aliza
, Erie Presque Isle Marathon 9/18/11...CHECK! Wine Glass Marathon 10/2/11...CHECK! Columbus Marathon 10/16/11...CHECK!
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John H.
Buffalo, MN, Reach a new level of fitness! Motivate my friends and loved ones to do the same. .....and to "neverstop" even if I am a Grampa! (Ran 3 marathons last year)
