Doug L. did a weights workout: 3x wide grip pull-up ...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Weight Routine @ UCSF 00:30

3x wide grip pull-up
3x seated row
3x bench press
3x standing row

almost 2 years ago

Effort
  • Currently 3/5 Effort.