Doug L. did a cross training workout: Pushed it a little ha...

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  • 4 miles
  • 01:05 time
  • 15:55 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 162 max hr
  • 135 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Elliptical @ UCSF 4.08 mi 01:05 15:55 pace

Pushed it a little harder on the elliptical this morning. ~820 cals

almost 2 years ago

Effort
  • Currently 3/5 Effort.