Site:
http://runkeeper.com/user/douglawrence
Miles:
10624 total / 132 in 2013
Goal:

Keeping it awesome in 2013 ... stay fit, stay healthy, stay lean!

Doug L. rode: Work commute plus som...

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  • 17 miles
  • 01:20 time
  • 12.9 pace
  • 1121 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Work Commute Bike Rides 17.2 mi 01:20 12.9mph pace

Work commute plus some extra miles on my mountain bike. Nice and sunny day!

over 1 year ago