Dk L. did a fitness workout: Oh my SUCK...this is ...

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good Feel the burn! 01:00

Oh my SUCK...this is crazy!
20 min spin / 20 min stairs / 20 min chest & shoulders - throw heavy crap around!! I'm pooped...

9 months ago via Electric Miles

  • Royce B.
    Royce B. Great Performance
    Royce B. Great Performance:

    HEY take a break ...you sound tired.

    9 months ago

  • Beth H.
    Beth H.
    Beth H.

    You maybe be pooped, but you're a rockstar!

    9 months ago • Like

  • Catherine F.
    Catherine F.
    Catherine F.

    Go Crossfit!

    9 months ago • Like • 1 person

  • Kristie C.
    Kristie C.
    Kristie C.

    *snort* Oh my suck...my new favorite phrase. Great job!

    9 months ago • Like • 1 person

  • Lisa B.
    Lisa B.
    Lisa B.

    Way too go ya little beast!!! What kind of crap you throwing around????

    9 months ago • Like • 2 people

  • Alex
    Alex
    Alex

    Sounds intense. Heavy crap? Hopefully not smelly. ;)

    9 months ago • Like • 1 person

  • Dk L.
    Dk L.
    Dk L.

    Haha all crap is heavy right?!?! I just move around what the hubs says in the wt room and complain the ENTIRE time lol rather swim bike run or even do laundry hahaha

    9 months ago • Like • 1 person

  • Alex
    Alex
    Alex

    Good Lord sounds like my husband. We need get those husbands lifting all that heavy crap together....while we get ourselves some beers.

    9 months ago • Like • 1 person

  • Dk L.
    Dk L.
    Dk L.

    Alex...a - i love you and b - deal!!!

    9 months ago • Like • 1 person