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- 1649 total / 1071 in 2013
ShinerGASP 100 (80 but fun trip!) OWS 4K (I did it!!!!!) Redman HIM (bumped to the 2014 roster) Half Mary (before year end PLZ w healing!) HOT CHOC 15k '14
Dk L. ran: First lap is always h...
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- 6 miles
- 01:08 time
- 11:20 pace
- 795 calories
First lap is always hard for me but I really enjoy these rolling hills and scenery. I'm still not good at pacing; I run fast when I feel good and slow when I don't! Apparently, tonight I was really feeling good at the end and wanting to be DONE...