Dk L. ran: Crazy but this is clo...

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  • 1 miles
  • 00:19 time
  • 25:19 pace
  • 222 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Bleacher Nite! 0.75 mi 00:19 25:19 pace

Crazy but this is close to being my favorite workout! Friends make it so much fun to torture yourself to the point of twitchie legs LOL and...it all happens in less than 20min!
.25wu @ 10:30mm / 10x bleachers / .25cd @ 17:30mm
then...since crazy Beth and super-crazy Lisa went for more I had to go too!
So I walked 5more double-stair climbs with crazy wobbly legs!!! This is nutzzzzz

9 months ago