- Miles:
- 4870 total / 0 in 2012
- Goal:
To be a little better than yesterday.
Wall of Motivation (443)
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Nice JobMother Nature had some vendenta against you, way to push through! This is fan... read more
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Nice JobBro you did good! It is a time trial. Practice don't count your race will and... read more
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You're an InspirationSounds like it was a rough run, but give yourself some credit for the miles y... read more
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Cheers
Rest up DK! Solid effort regardless of how you look at it. on a workout
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Good LuckGood luck tomorrow! No doubt you will do awesome! on a workout
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Good LuckAmazing splits, Donovan! Good luck at your time trial tomorrow. on a workout
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Good LuckNice morning run and your going to kill it tomorrow!! Good luck buddy!!!! on a workout
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Nice JobSTROLL????? You little speedster. on a workout
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Great PerformanceGreat job dude! on a workout
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Great PerformanceAwesome job, DK!!! on a workout
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You're an InspirationNice. on a workout
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You're an InspirationDang it all, DK. You just bring it home every day on a workout
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Great PerformanceI'd love to run my garbage miles at that pace! awesome! on a workout
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Great Performance
Fantastic pace and miles! Hope your hips feel better soon! on a workout
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Great Performance
I would like to see a 5k between you, Chris S., Caleb M., Steve S., and Joe M. on a workout
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Nice JobFabulous run, DK! on a workout
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Nice JobVERY nice DK! on a workout
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Cheers
Great long run DK! Have fun refueling. on a workout
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You're an InspirationWow - you rock! San Juan x 2? at that pace? dang. on a workout
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You're an Inspiration
Great running D, 10 minutes fast than me on one of my best runs. Your a sicco. on a workout
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Great PerformanceWow - you're always love reading your updates. Another great run & pace. Chee... read more
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You're an InspirationBefore 4am?! Holy moly! You're an animal, what a workout! on a workout
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You're an InspirationDDAMN DK! on a workout
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Get Betternice run. hope that stuff clears up! on a workout
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Great Performance
Pretty impressive stuff for running on low sleep! on a workout
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Feel BetterOh DK! I sure hope you feel better :( on a workout
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Nice JobDonovan! Dang...you are the man! Great run there! :) on a workout
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Great PerformanceGreat race DK! Keep up the great running! on a workout
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CongratsDang your getting so dam fast DK! Keep it up man. on a workout
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You're Badass
Wow!!! Awesome job and pace!!!! That's smokin fast!!! on a workout
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CongratsSuper speedy! Sounds like you executed a great race. And a PR is still a PR ... read more
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Great PerformanceA sub 1:20 is SMOKIN' FAST!! WOW DK!! on a workout
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CongratsWow. You are so awesome and amazing and rock! Great job speeding on the dow... read more
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Great PerformanceGreat race Donovan! & congrats on the new PR! :) on a workout
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Congratsjust speechless! fantastic 1/2 to you and to all mentioned in your post.. on a workout
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You're an InspirationWoohooo! Awesome!!! Congrats! on a workout
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You're an Inspirationwhat what! you rock! on a workout
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Great Performance
Great run DK! on a workout
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Nice Job
8 is enough! Crazy 8s all sub 8s I am sure. on a workout
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You're an InspirationYou guys throw down some insane miles at a crazy pace. on a workout
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Good LuckYa', it's becoming a tad bit trite and ridiculous. BUT, you have an escape th... read more
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Good LuckYou'll kick race butt out of this heat! on a workout
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Great PerformanceBlazing fast! Great race! Enjoy your taper this week! on a workout
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You're an InspirationSpeedy! on a workout
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CongratsGreat job, DK! You rock! on a workout
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Hi-five
Great splits DK! on a workout
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You're Badass
Awesome as usual DK! TGIF!! on a workout
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You're Badass
Nice double digit, DK. Great miles you're racking up! on a workout
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You're an Inspiration
Hey - pick up the pace a little next time, would ya? LOL! You ROCK!! on a workout
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Great PerformanceLook at you go, Mr. Speedy! Killer pace. on a workout

