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Damon logged 733 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. VELO
    Wompatuck 8.96 mi 01:19 6.8mph pace

    Quick ride with Josh

  2. VELO
    great Josh's practice and back. 4.55 mi 00:22 12.2mph pace

    Sprinted both ways - watched practice in between.

  3. VELO
    great Wompatuck/Whitney 20.67 mi 02:27 8.4mph pace

    Saturday ride.

  4. VELO
    great Wompatuck/Whitney 22.96 mi 02:38 8.7mph pace

    First 20m loop at Wompatuck. Mostly trails, some paved road.

  5. VELO
    good Wompatuck 9.35 mi 01:32 6.1mph pace

    Sunday ride with Josh

  6. VELO
    great Devon Woods/Holbrook 9.35 mi 01:01 9.2mph pace

    Evening ride.