14448 total / 0 in 2018

Work on my base miles for future racing.

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David Keith logged 14448 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. VELO
    Bradshaw out and back 23.4 mi 01:22 17.0mph pace

    Cool windy day nice ride!!

  2. VELO
    Carvins cove Bradshaw out and... 28.93 mi 01:43 16.8mph pace

    Warmer today beautiful end to the week!!

  3. VELO
    Bradshaw out and back 25.56 mi 01:32 16.6mph pace

    Forgot how cold 46 degrees feels on a bike, a little underdressed but a good ride!!

  4. VELO
    Wildwood loop 20.58 mi 01:19 15.6mph pace

    Temps in the low 50's and wind gusts of 30 plus mph and intermittent rain, but I got 20 in!!

    • Barbara

      Nice loop David it was the same weather here but with sun ;-) Can't complain

      over 4 years ago Like

    • Valerie S.
      Valerie S.

      Awesome job!!! That wind can be a real bummer!!! I will probably ride outside tomorrow..going to be really windy here too :(

      over 4 years ago Like

    • Andrew Jason H.
      Andrew Jason H.

      Way to stick it to the weather!

      over 4 years ago Like

  5. VELO
    Bradshaw out and back 25.63 mi 01:28 17.4mph pace

    Took the Merckx out again, reminded of why I love that bike so much it's a magic carpet ride!!!

  6. VELO
    Old Blacksburg loop 62.63 mi 03:48 16.4mph pace

    Put in a metric century today, felt great!!

  7. VELO
    Carvins Cove and Bradshaw 31.84 mi 01:53 16.9mph pace

    Cooler today but a very pleasant ride!!

  8. VELO
    Bradshaw out and back 30.69 mi 01:51 16.5mph pace

    Another nice October day, felt good!!

  9. VELO
    Bradshaw plus poor mountain 45.75 mi 02:48 16.3mph pace

    Beautiful day today had to take advantage!!!

  10. VELO
    Bradshaw out and back 25.52 mi 01:28 17.3mph pace

    Light mist 66 degrees,good ride!!

  11. VELO
    Red lane loop 24.5 mi 01:33 15.7mph pace

    Slow Friday ride, felt great!!

  12. VELO
    Carvins cove Bradshaw 25.69 mi 01:35 16.2mph pace

    Cloudy and temps in the 50's but no rain, felt good!!

    • Valerie S.
      Valerie S.

      Great miles!! Hey,I saw you commented on my stationary bike ride yesterday and I went to like it and deleted it by accident :( my eyes are all watery from having a cold and I pressed the wrong button :( but Thanks for taking the time to comment..I sort of saw it..xoxo

      over 4 years ago Like

    • Andrew Jason H.
      Andrew Jason H.

      Good stuff!

      over 4 years ago Like

  13. VELO
    Bradshaw out and back 25.52 mi 01:34 16.2mph pace

    Pretty cool day, nice ride!!

  14. VELO
    Wildwood loop 23.28 mi 01:30 15.5mph pace

    Finished off the week with a short easy one!!

  15. VELO
    Carvins cove out and back 40.23 mi 02:30 16.1mph pace

    A nice longer ride , still warm and beautiful!!

    • Barbara

      Fantastic 40 miles David send some of that nice weather up my way please ;-)

      over 4 years ago Like1 person

  16. VELO
    Bradshaw out and back 25.52 mi 01:30 16.9mph pace

    Love this summer like weather!!

  17. VELO
    Harborwood loop 32.13 mi 02:03 15.6mph pace

    Felt like summer 80 degrees beautiful!!

  18. VELO
    Bradshaw out and back 25.51 mi 01:28 17.3mph pace

    Stuck to the 25 mile theme I had going on this week, beautiful day felt great!!

  19. VELO
    Keslers loop 25.24 mi 01:30 16.7mph pace

    8am cool ride felt great!!

  20. VELO
    Same route 25.65 mi 01:35 16.1mph pace

    3 peat of my Bradshaw out and back!!